Tendonitis implies "Inflammation of a Tendon." There are numerous kinds of common lay terms for this particular condition including: Golfer's elbow, Pitcher's shoulder, Swimmer's Elbow and Tennis Elbow to name a few.

Tendonitis, also known as tendonitis, refers to the irritation of a tendon. This issue is a type of tendinopathy, a disease in the tendon. Tendinosis is a comparable ailment to tendonitis, although, it will require totally different treatments. Tendonitis refers to larger scale sudden and short term or acute accidents with inflammation.

Most of the time, tendonitis is noted by the body part which is involved. As an illustration, patellar tendonitis impacts the patellar tendon or Jumper's knee and Achilles tendonitis impacts the Achilles tendon. It's possible for tendonitis to occur in a variety of other parts in the body including the wrist, elbow, thigh or finger. This condition is attributable to injuring the tendon or overusing it, which might happen anytime sporting activities are involved.

It's more prevalent for young adults who play a lot of sports, though people of all ages may experience tendonitis. Some elderly folks are prone to tendonitis since their tendons may lose their flexibility and for some people, become weakened as time passes.

The definition of "Tendons"

A tendon is actually a specialized tissue that links muscle to bone. It is fibrous, flexible and tough and is capable of withstanding tension. A ligament stretches from bone to bone in a joint, whilst a tendon extends from bone to muscle. Tendons and muscles work together and will only put out a pulling force. Despite the fact that tendons and ligaments are tough and fibrous, they are called soft tissue, due to their common comparability to bone and cartilage.

Tendon is actually a word that stems from both Latin and Greek words. The Greek word "teinein" and also the Latin word "tendere" both translate to "stretch."

Inflamed tendons or Tendonitis have a tendency to become ruptured. Tenosynovitis describes an ailment where the sheath or protective covering around the tendon gets inflamed, as opposed to the tendon itself. Some individuals suffer concurrently from tendonitis and tenosynovitis.

Tendonitis Warning signs

A sign is something that somebody besides the sufferer can feel and the health care provider detects, wherein a symptom is something that the affected person experiences and reports. As an example, a rash may be a sign, where discomfort might be a symptom.

Indications of tendonitis will normally occur where the tendon connects to the bone and quite often includes: Pain if the affected area is moved, the pain worsens and the feeling that the tendon is grating or crackling as it moves; Swelling in the affected area, which may also appear red and hot. This sensation is fairly common upon examination. As well, it's quite common for a mass to build up along the tendon. If there happens to be a break gap, it could be felt in the line of the tendon and difficulty will be experienced with any movement.

What Causes Tendonitis"

Tendonitis is a condition that is generally attributable to repetition of a certain movement during a period of time. It may also be caused by unexpected injury. In most cases, tendonitis evolves in people whose hobbies or jobs involve recurring motions and the tendons become aggravated.

Family Physical Therapy | Anchorage, Alaska PT Office

  • Back Pain
    Practically every person sooner or later in their life will encounter back pain. The Mayo Clinic has indicated that almost 80% of all US Residents encounter back problems at least once in their life time. Back pain is a type of factor people ... More
  • Arthritis
    "Arthritis" is a word that stems from the Latin word "itis" which identifies "inflammation as well as the Greek word "arthron" which suggests "joint." The plural of arthritis is arthritides. Arthritis is condition that has an effect on the ... More
  • Whiplash
    The most common injury that individuals suffer after an abrupt acceleration-deceleration force is whiplash. "Whiplash", a term first utilized in 1928, is most commonly the result of motor vehicle accidents. An identical condition referred to as ... More
  • Carpal Tunnel Syndrome
    Carpal Tunnel is often an irritating and uncomfortable condition. Many people for instance, who work performing recurrent chores or at a workdesk may experience numbness and tingling in their wrist and hands. Generally this numbness and tingling ... More
  • Hand Therapy
    The non-surgical treatments for hand injuries and disorders making use of physical techniques including splinting, exercise and wound care is hand therapy. Hand therapists also take care of additional upper limb ailments affecting the function of ... More
  • Muscle Pain
    Muscle Pains Muscle aches and pains are normal and quite a few individuals will experience these throughout their lifetime. Generally these pains could include a number of muscle groups. Additionally, muscle discomfort may involve soft ... More
  • Common Sports Injuries
    Muscle Pull A muscle pull could happen to nearly every muscle in the body. It is quite possible to pull a muscle from overuse, falling, fatigue, or strain, irrespective of how you stretch and warm-up or how good you stretch and cool-down. To ... More
  • Sports Injuries
    Runner's Knee Injury One of the more prevalent kinds of knee pain is Runner's knee and it's caused by a misalignment of the kneecap within its groove. Usually, the kneecap goes down or up within the groove when the knee straightens out or ... More

More Articles



Phone: (907) 277-3422
Fax: (907) 277-3421

5701 Lake Otis Parkway Suite 100 Anchorage , AK 99507

Hours of Operation

Monday to Friday
9:00am - 6:00pm

By Appointment Only